How Does Online Training Work?

Have Kelly build a customized training plan for you. Bring your workouts to the gym, track your progress. Kelly reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

About Kelly Tekin, M.S.

Kelly Tekin received her Masters Degree from the University of New Mexico in Exercise Science and has been committed to achieving excellence in the field of fitness training and athletic performance. Specializing in sport-specific performance enhancement and program development, she has helped countless individuals and athletes reach their goals through sound scientific training and nutrition. As a national-level bodybuilding competitor and former professional soccer player of Germany, Ms. Tekin utilizes personal experience as an athlete along with the advanced theories of Exercise and Sports.


In addition to the cost saving benefits of Conditioned by Kelly Tekin™ Online Training Camps, you will have the luxury to train at your convenience and at your own facility. You will gain the benefit of having your training program available wherever you are, as long as you have a connection to the Internet on your phone! Your online training program includes a personalized training program specific to your body type and goals. Your training regimen is sent to you online and will change every month, so that you do not plateau. It will include a different workout each day. You will know exactly what exercise to perform, how to perform the exercise (because there is a video demonstration of each exercise), how many sets/repetitions and how long of rest periods to take. 



The Conditioning Camp is the most cost-effective option for your training. For only$49/month, you will get to workout just like you're at Conditioned by Kelly Tekin™.  You dont have to be an athlete to train like one! This camp is a high intensity workout in a designed to keep your heart rate up. This camp is ideal for any age and any fitness level. Improve your cardiovascular fitness, increase your lactate threshold, get leaner and stronger, and increase your energy levels! It's FUN!



The Sports Performance Camp is a GREAT value. This program is for competitive and non-competitive adults and teens. The workouts consist of exercises that will make you faster, stronger, more explosive and quicker. You will see major improvements in your game and even everyday activities!



The 3 Month Training Camp is also a great option for someone who would just like to commit to 12 weeks of quality training. You will be able to communicate with a Conditioned by Kelly Tekin™ trainer any time.  If your goals change, you can tell Kelly so that she will keep your program updated as needed to see results!



The 1 Month Training Camp is a good option if you just want to try out one of Kelly's training plans. You will be able to communicate with a Conditioned by Kelly Tekin™ trainer any time.